Our Classes
Structured programs designed for every age and skill level
Programs for Everyone
From little champions to adult warriors, we have the perfect program for you
Little Champions (5-7 years)
Perfect introduction to Judo for our youngest students. Focus on basic movements, coordination, and following instructions in a fun, engaging environment.
- ✓25-minute sessions
- ✓Age-appropriate activities
- ✓Basic Judo etiquette
- ✓Fun games & exercises
Youth Judo (8-14 years)
Comprehensive Judo training for kids and pre-teens. Students learn proper techniques while building strength, flexibility, and self-discipline.
- ✓60-minute sessions
- ✓Technical skill development
- ✓Competition preparation available
- ✓Belt progression system
Adult Program (14+ years)
Whether you're a complete beginner or experienced martial artist, our adult program offers excellent fitness and self-defense training.
- ✓Full-body workout
- ✓Self-defense techniques
- ✓Stress relief
- ✓All fitness levels welcome
Class Schedule
Mondays & Fridays
Join us twice a week for comprehensive judo training
Ages 5-7 years
4:00pm - 4:25pm
4:30pm - 4:55pm
Ages 8-14 years
4:00pm - 5:00pm
Ages 8-14 years
5:15pm - 6:15pm
Adults
6:30pm - 7:30pm
Start Your Journey Today!
Experience the discipline, confidence, and self-defense skills that judo provides. Our experienced instructors create a safe and supportive environment for all ages and skill levels.
What to Expect in Class
Class Structure
- 1.Warm-up & Stretching
Prepare your body for training
- 2.Technical Instruction
Learn new techniques or refine existing ones
- 3.Practice & Drilling
Partner work to perfect movements
- 4.Cool-down & Review
Stretch and discuss key learnings
What You'll Learn
- 🤸Breakfalls (Ukemi)
Safe falling techniques
- ⚡Throws (Nage-waza)
Standing techniques and takedowns
- 🎯Ground Work (Ne-waza)
Pins, escapes, and submissions
- 🎭Kata (Forms)
Traditional Judo patterns